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Kenpo Karate emerged from ancient Chinese martial arts traditions, blending devastating striking techniques with fluid patterns. Its growth over centuries has resulted a diverse system that emphasizes both self-defense and spiritual discipline. Kenpo practitioners explore its intricate forms, developing speed and physical strength through rigorous
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Um dos maiores eventos de Kickboxing foi o famoso K-1, onde existiam regras próprias e diferentes aos outros estilos de regras, onde nesse estilo individual são permitidos small-kicks e joelhadas, para poder inserir lutadores de outras modalidades de luta em pé, num só grande evento. Each and every workout centers close to a Weekly Boxing Focu
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